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January 15, 2019

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January 23, 2019

Microgreens are the real star of this smoothie. These young veggies can give you around 40 times more nutrients than a fully grown vegetable.

Tip: I recommend blending microgreens instead of juicing them because they won't produce a lot of juice (you get more bang for y...

March 1, 2018

If you say 'I don't really like sweets' you are going to miss out on some fun activities! Healthy and social is the name of the game. Beet cookies are a healthy alternative to cookies and they have an extra kick of nutrients. A couple fun facts about beets:

-Due to...

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